Integrated Sculptme Method

(the long version)

This method is a series of massages starting with the face.  From the face, we can find where the body holds tension, from the top down.  

I sometimes start with the back as that is what anchors the postural chain at the back of the neck.  I start here when I notice pain and tension in the shoulders or concerns for a sore lower back. 

The next area that is very important in the Sculptme method is the attention to the chest, arms and stomach.  Tension in the chest, directly affects the jawline and jaw.  When there is tightness here, you can be sure there will be fluid retention under the chin and some jaw pain.

The stomach is where we not only store our emotions, but also our organs. As a naturopath, this is an area that is key to me. We can check digestion in the stomach and the small and large intestine. We can check for reproductive health which covers fertility, endometriosis, and cesarean scars. Gallbladder, liver and kidneys are all addressed at some point. 

Because the fluid in the face and fat accumulation around the stomach, hips and thighs, is often not what we think. A massage feels amazing and will help to reduce fluid by flushing it, but I like to deal with the root cause.

Back to the face. Every time. Because the face expresses (expression) what is going on in the mind and the body.  And the neck is the highway from the brain to the spine.  So we use a form of craniosacral therapy to relax the nervous system so that the body can start to release emotions and trauma that have taken a camping spot somewhere in the body. 

Spinal health is crucial for a well balance body. And it touches every single nerve in the body. Here we lengthen, stretch and release tight muscles using trigger point. This is so precise and deep, yet so relaxing, it feels like magic. Deep releases here, resonate through the whole body with twitching to hands, and arms and hips. 

So, it is a method, and it takes about three sessions to release the whole body. Sometimes 5 sessions are needed to make sure the releases stay in place. And that the organ health begins to flow. 

What my clients notice most is relief. That someone has identified the root cause of the pain. And then a dramatic improvement in life. In relationships. In wellbeing. In career. 

I have added a video below and its a bit lengthy, but it is why I do what I do, and how the steps work. And you get to know me a bit. 

Thanks for reading and watching.

Chevonne